HYROX Race Analysis: Dan Reid & Cassandra Reid - Sydney 01:08:40 | HyCoach

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HYROX Race Analysis: Dan Reid & Cassandra Reid

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:08:40
Ranking: #86
AG Ranking: #22
Category: DOUBLES · OPEN

Dan Reid

Cassandra Reid

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:04 (55%)

Stations23:34 (34%)

Roxzone7:07 (10%)

Running Analysis

Avg. PaceDegradationStability4:46/km+7.6%11.5%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:50	34
Running 2	4:22	-
Sled Push	1:22	13
Running 3	4:27	-
Sled Pull	2:31	12
Running 4	4:28	-
Burpee Broad Jump	2:34	34
Running 5	4:39	-
Rowing	4:18	79
Running 6	4:37	-
Farmers Carry	1:33	72
Running 7	4:42	-
Sandbag Lunges	3:31	113
Running 8	6:11	-
Wall Balls	3:55	74
Running Total	38:04	128
Roxzone Total	7:07	91