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HYROX Race Analysis: Maila Ware & Sophie Cook

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · GBR

Maila Ware · Sophie Cook

Total Time
01:18:52
Ranking
#320
AG Ranking
#64
Category
DOUBLES · OPEN
MW

Maila Ware

SC

Sophie Cook

HYROX SYDNEY - Sydney, Australia
1-5JUL20265
Completed
15,533

HYROX SYDNEY

Sydney, Australia
Season 9 (2026-2027)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running41:58 (53%)
Stations28:36 (36%)
Roxzone8:22 (11%)

Running Analysis

Avg. PaceDegradationStability5:15/km+8.7%16.3%

Split times

SegmentTimeRank
Running 14:35-
SkiErg4:53516
Running 24:48-
Sled Push1:2182
Running 34:54-
Sled Pull3:34203
Running 44:56-
Burpee Broad Jump4:12267
Running 55:02-
Rowing4:4494
Running 65:05-
Farmers Carry1:2926
Running 75:13-
Sandbag Lunges3:54232
Running 87:28-
Wall Balls4:29-
Running Total41:58-
Roxzone Total8:22160