HYROX Race Analysis: Lily Fox & Holly Degaris - Sydney 01:17:33 | HyCoach

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HYROX Race Analysis: Lily Fox & Holly Degaris

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:17:33
Ranking: #281
AG Ranking: #59
Category: DOUBLES · OPEN

Lily Fox

Holly Degaris

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:50 (54%)

Stations28:04 (36%)

Roxzone7:42 (10%)

Running Analysis

Avg. PaceDegradationStability5:14/km+12.2%12.7%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:26	172
Running 2	4:46	-
Sled Push	1:25	162
Running 3	4:56	-
Sled Pull	3:18	133
Running 4	4:59	-
Burpee Broad Jump	4:17	351
Running 5	5:20	-
Rowing	5:01	339
Running 6	5:03	-
Farmers Carry	1:40	121
Running 7	5:21	-
Sandbag Lunges	3:58	255
Running 8	6:53	-
Wall Balls	3:59	139
Running Total	41:50	151
Roxzone Total	7:42	98