What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kiara-Lee Craft & Angela Tarlington

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · AUS

Total Time: 01:57:24
Ranking: #653
AG Ranking: #131
Category: DOUBLES · OPEN

Kiara-Lee Craft

Angela Tarlington

1-5JUL20265 days

Completed

15,533

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running62:33 (53%)

Stations41:57 (36%)

Roxzone13:00 (11%)

Running Analysis

Avg. PaceDegradationStability7:49/km+18.5%18.5%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:51	519
Running 2	6:46	-
Sled Push	1:53	619
Running 3	7:27	-
Sled Pull	5:26	668
Running 4	7:25	-
Burpee Broad Jump	7:53	686
Running 5	8:07	-
Rowing	5:59	682
Running 6	7:47	-
Farmers Carry	2:19	665
Running 7	8:01	-
Sandbag Lunges	7:54	674
Running 8	11:12	-
Wall Balls	5:42	593
Running Total	1:02:33	636
Roxzone Total	13:00	628

HYROX Race Analysis: Kiara-Lee Craft & Angela Tarlington

Kiara-Lee Craft

Angela Tarlington

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kiara-Lee Craft

Angela Tarlington

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times