HYROX Race Analysis: Nabil Elmasri & Zan Kurdi - Sydney 01:15:38 | HyCoach

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HYROX Race Analysis: Nabil Elmasri & Zan Kurdi

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:15:38
Ranking: #387
AG Ranking: #73
Category: DOUBLES · OPEN

Nabil Elmasri

Zan Kurdi

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:29 (56%)

Stations24:44 (33%)

Roxzone8:31 (11%)

Running Analysis

Avg. PaceDegradationStability5:19/km+38.3%17.4%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:00	246
Running 2	4:13	-
Sled Push	1:43	293
Running 3	5:03	-
Sled Pull	2:38	126
Running 4	5:24	-
Burpee Broad Jump	2:51	129
Running 5	5:27	-
Rowing	4:27	175
Running 6	5:07	-
Farmers Carry	1:40	132
Running 7	5:50	-
Sandbag Lunges	3:29	88
Running 8	7:18	-
Wall Balls	3:56	-
Running Total	42:29	115
Roxzone Total	8:31	136