HYROX Race Analysis: Natasha Lonergan & Kristy Lane - Sydney 01:04:59 | HyCoach

HYROX Race Analysis: Natasha Lonergan & Kristy Lane

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · PRO · AUS

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Total Time: 01:04:59
Ranking: #13
AG Ranking: #3
Category: DOUBLES · PRO

Natasha Lonergan

Kristy Lane

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:36 (50%)

Stations26:15 (40%)

Roxzone6:13 (10%)

Running Analysis

Avg. PaceDegradationStability4:04/km+7.1%15.8%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:20	80
Running 2	3:44	-
Sled Push	1:56	73
Running 3	3:49	-
Sled Pull	3:57	101
Running 4	3:47	-
Burpee Broad Jump	2:44	18
Running 5	3:57	-
Rowing	4:41	59
Running 6	3:55	-
Farmers Carry	1:36	10
Running 7	4:00	-
Sandbag Lunges	3:14	17
Running 8	5:46	-
Wall Balls	3:47	-
Running Total	32:36	-
Roxzone Total	6:13	8