HYROX Race Analysis: Emily Stones - Sydney 01:17:48 | HyCoach

HYROX Race Analysis: Emily Stones

HYROX SYDNEY — July 1, 2026

Sydney, Australia · SOLO · PRO · AUS

Total Time: 01:17:48
Ranking: #96
AG Ranking: #20
Category: SOLO · PRO

Emily Stones

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:46 (47%)

Stations34:04 (44%)

Roxzone7:03 (9%)

Running Analysis

Avg. PaceDegradationStability4:36/km+14.7%17.7%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:52	158
Running 2	4:05	-
Sled Push	3:16	157
Running 3	4:13	-
Sled Pull	4:47	128
Running 4	4:22	-
Burpee Broad Jump	4:36	98
Running 5	4:30	-
Rowing	5:18	199
Running 6	4:31	-
Farmers Carry	2:27	145
Running 7	4:41	-
Sandbag Lunges	3:51	35
Running 8	6:39	-
Wall Balls	4:57	-
Running Total	36:46	107
Roxzone Total	7:03	72