HYROX Race Analysis: Luca Mercuri & James Rose

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:15:56
Ranking: #399
AG Ranking: #85
Category: DOUBLES · OPEN

Luca Mercuri

James Rose

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:35 (55%)

Stations26:27 (35%)

Roxzone7:58 (10%)

Running Analysis

Avg. PaceDegradationStability5:12/km+9.4%17.6%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:04	-
Running 2	4:38	-
Sled Push	1:30	-
Running 3	5:03	-
Sled Pull	2:40	-
Running 4	5:02	-
Burpee Broad Jump	2:54	-
Running 5	5:11	-
Rowing	4:39	-
Running 6	5:09	-
Farmers Carry	2:00	-
Running 7	5:04	-
Sandbag Lunges	2:53	-
Running 8	7:27	-
Wall Balls	5:47	-
Running Total	41:35	-
Roxzone Total	7:58	-

HYROX Race Analysis: Luca Mercuri & James Rose - Sydney 01:15:56 | HyCoach