HYROX Race Analysis: Alice Cowland & Hayley Jones

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · USA

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Total Time: 01:28:41
Ranking: #1399
AG Ranking: #388
Category: DOUBLES · OPEN

Alice Cowland

Hayley Jones

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:19 (58%)

Stations28:08 (32%)

Roxzone9:20 (11%)

Running Analysis

Avg. PaceDegradationStability6:25/km+13.8%12.7%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	4:18	110
Running 2	5:49	-
Sled Push	1:24	202
Running 3	5:51	-
Sled Pull	3:31	305
Running 4	6:04	-
Burpee Broad Jump	4:15	469
Running 5	6:29	-
Rowing	4:42	149
Running 6	6:22	-
Farmers Carry	1:56	509
Running 7	6:37	-
Sandbag Lunges	3:59	454
Running 8	8:25	-
Wall Balls	4:03	-
Running Total	51:19	499
Roxzone Total	9:20	444

HYROX Race Analysis: Alice Cowland & Hayley Jones - Sydney 01:28:41 | HyCoach