HYROX Race Analysis: Louise Thompson & Nicole Fornari - Sydney 01:17:39 | HyCoach

HYROX Race Analysis: Louise Thompson & Nicole Fornari

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:17:39
Ranking: #584
AG Ranking: #21
Category: DOUBLES · OPEN

Louise Thompson

Nicole Fornari

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:15 (56%)

Stations26:17 (34%)

Roxzone8:10 (11%)

Running Analysis

Avg. PaceDegradationStability5:25/km+6.4%14.6%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:39	631
Running 2	4:58	-
Sled Push	1:40	790
Running 3	5:07	-
Sled Pull	3:37	419
Running 4	5:09	-
Burpee Broad Jump	3:11	87
Running 5	5:13	-
Rowing	4:42	184
Running 6	5:16	-
Farmers Carry	1:36	279
Running 7	5:17	-
Sandbag Lunges	3:12	190
Running 8	7:29	-
Wall Balls	3:40	113
Running Total	43:15	384
Roxzone Total	8:10	291