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HYROX Race Analysis: Rachel Hogan & Ciara Duffy

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · IRL

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Total Time: 01:23:33
Ranking: #1109
AG Ranking: #326
Category: DOUBLES · OPEN

Rachel Hogan

Ciara Duffy

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:14 (52%)

Stations30:15 (36%)

Roxzone10:08 (12%)

Running Analysis

Avg. PaceDegradationStability5:24/km+6.4%13.6%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:46	809
Running 2	4:59	-
Sled Push	1:23	215
Running 3	5:07	-
Sled Pull	3:44	537
Running 4	4:58	-
Burpee Broad Jump	4:59	822
Running 5	5:27	-
Rowing	5:14	752
Running 6	5:19	-
Farmers Carry	1:30	167
Running 7	5:18	-
Sandbag Lunges	3:38	464
Running 8	7:17	-
Wall Balls	5:01	-
Running Total	43:14	396
Roxzone Total	10:08	696

HYROX Race Analysis: Rachel Hogan & Ciara Duffy - Sydney 01:23:33 | HyCoach