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HYROX Race Analysis: Lianca Way

HYROX SYDNEY — July 1, 2026

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:19:23
Ranking: #252
AG Ranking: #54
Category: SOLO · OPEN

Lianca Way

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:37 (50%)

Stations31:55 (40%)

Roxzone7:55 (10%)

Running Analysis

Avg. PaceDegradationStability4:57/km+0.7%14.2%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:50	199
Running 2	4:40	-
Sled Push	2:06	196
Running 3	4:37	-
Sled Pull	3:47	65
Running 4	4:49	-
Burpee Broad Jump	5:01	106
Running 5	5:01	-
Rowing	4:51	79
Running 6	4:40	-
Farmers Carry	1:45	148
Running 7	4:42	-
Sandbag Lunges	4:12	136
Running 8	6:47	-
Wall Balls	5:23	-
Running Total	39:37	183
Roxzone Total	7:55	133

HYROX Race Analysis: Lianca Way - Sydney 01:19:23 | HyCoach