What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Roisin O Malley

HYROX SYDNEY — July 1, 2026

Sydney, Australia · SOLO · OPEN · IRL

Total Time: 01:29:06
Ranking: #275
AG Ranking: #73
Category: SOLO · OPEN

Roisin O Malley

1-5JUL20265 days

Completed

15,533

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:52 (46%)

Stations39:39 (44%)

Roxzone8:40 (10%)

Running Analysis

Avg. PaceDegradationStability5:07/km+11.5%16.2%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	5:49	757
Running 2	4:39	-
Sled Push	2:31	470
Running 3	4:59	-
Sled Pull	6:10	581
Running 4	4:55	-
Burpee Broad Jump	7:09	413
Running 5	5:13	-
Rowing	5:44	475
Running 6	4:59	-
Farmers Carry	2:10	382
Running 7	5:11	-
Sandbag Lunges	3:48	67
Running 8	7:04	-
Wall Balls	6:18	-
Running Total	40:52	223
Roxzone Total	8:40	230

HYROX Race Analysis: Roisin O Malley

Roisin O Malley

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Roisin O Malley

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times