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HYROX Race Analysis: Jay Haydock & Niamh Belton

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:04:47
Ranking: #146
AG Ranking: #20
Category: DOUBLES · OPEN

Jay Haydock

Niamh Belton

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:27 (50%)

Stations25:45 (40%)

Roxzone6:40 (10%)

Running Analysis

Avg. PaceDegradationStability4:03/km+10.2%13.6%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:01	136
Running 2	3:45	-
Sled Push	1:46	154
Running 3	3:55	-
Sled Pull	2:57	86
Running 4	3:54	-
Burpee Broad Jump	3:16	112
Running 5	4:04	-
Rowing	4:38	95
Running 6	3:53	-
Farmers Carry	1:26	55
Running 7	4:08	-
Sandbag Lunges	3:58	48
Running 8	5:25	-
Wall Balls	3:43	-
Running Total	32:27	-
Roxzone Total	6:40	33

HYROX Race Analysis: Jay Haydock & Niamh Belton - Sydney 01:04:47 | HyCoach