HYROX Race Analysis: Lauren Carr & Miguel Joson - Sydney 01:19:23 | HyCoach

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HYROX Race Analysis: Lauren Carr & Miguel Joson

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · USA

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Total Time: 01:19:23
Ranking: #1061
AG Ranking: #159
Category: DOUBLES · OPEN

Lauren Carr

Miguel Joson

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:55 (53%)

Stations29:06 (37%)

Roxzone8:27 (11%)

Running Analysis

Avg. PaceDegradationStability5:14/km+12.7%20.6%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:07	325
Running 2	4:35	-
Sled Push	2:10	642
Running 3	4:51	-
Sled Pull	3:38	450
Running 4	4:55	-
Burpee Broad Jump	4:11	549
Running 5	5:12	-
Rowing	4:51	486
Running 6	5:05	-
Farmers Carry	1:49	487
Running 7	5:10	-
Sandbag Lunges	4:32	418
Running 8	7:59	-
Wall Balls	3:48	-
Running Total	41:55	-
Roxzone Total	8:27	335