What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ben Hulse & Annabel Brugger-Goring

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · GBR

Total Time: 01:07:48
Ranking: #130
AG Ranking: #45
Category: DOUBLES · OPEN

Ben Hulse

Annabel Brugger-Goring

1-5JUL20265 days

Completed

15,533

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:36 (51%)

Stations26:04 (38%)

Roxzone7:12 (11%)

Running Analysis

Avg. PaceDegradationStability4:19/km+11.1%15.1%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:18	607
Running 2	3:54	-
Sled Push	1:30	96
Running 3	4:12	-
Sled Pull	3:49	635
Running 4	4:03	-
Burpee Broad Jump	2:45	145
Running 5	4:09	-
Rowing	4:29	349
Running 6	4:16	-
Farmers Carry	1:27	311
Running 7	4:20	-
Sandbag Lunges	3:10	147
Running 8	6:00	-
Wall Balls	4:36	516
Running Total	34:36	104
Roxzone Total	7:12	126

HYROX Race Analysis: Ben Hulse & Annabel Brugger-Goring

Ben Hulse

Annabel Brugger-Goring

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ben Hulse

Annabel Brugger-Goring

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times