HYROX Race Analysis: Josephine Hayden & Jack Cox - Sydney 01:56:46 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Josephine Hayden & Jack Cox

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · GBR

·

Total Time: 01:56:46
Ranking: #2317
AG Ranking: #585
Category: DOUBLES · OPEN

Josephine Hayden

Jack Cox

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running72:55 (62%)

Stations30:42 (26%)

Roxzone13:12 (11%)

Running Analysis

Avg. PaceDegradationStability9:07/km+13.8%22.0%

Split times

Segment	Time	Rank
Running 1	6:41	-
SkiErg	4:42	867
Running 2	7:59	-
Sled Push	2:05	738
Running 3	8:26	-
Sled Pull	5:05	878
Running 4	8:46	-
Burpee Broad Jump	2:53	194
Running 5	8:48	-
Rowing	4:44	603
Running 6	9:10	-
Farmers Carry	1:41	628
Running 7	9:05	-
Sandbag Lunges	4:07	520
Running 8	14:03	-
Wall Balls	5:25	754
Running Total	1:12:55	894
Roxzone Total	13:12	882