What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 翘赵 Ah-Kong Reggie & 翘赵

HYROX HANGZHOU — July 4, 2026

Hangzhou, China · DOUBLES · OPEN · SEY

Total Time: 01:14:46
Ranking: #77
AG Ranking: #21
Category: DOUBLES · OPEN

翘R

翘赵 Ah-Kong Reggie

HYROX HANGZHOU

Hangzhou, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:58 (57%)

Stations28:02 (37%)

Roxzone3:51 (5%)

Running Analysis

Avg. PaceDegradationStability5:22/km+5.1%6.1%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:05	68
Running 2	5:14	-
Sled Push	2:19	116
Running 3	5:19	-
Sled Pull	3:52	89
Running 4	5:14	-
Burpee Broad Jump	3:03	102
Running 5	5:30	-
Rowing	4:44	125
Running 6	5:29	-
Farmers Carry	1:53	135
Running 7	5:30	-
Sandbag Lunges	3:53	131
Running 8	6:01	-
Wall Balls	4:13	99
Running Total	42:58	99
Roxzone Total	3:51	35

HYROX Race Analysis: 翘赵 Ah-Kong Reggie & 翘赵

翘赵 Ah-Kong Reggie

翘赵

HYROX HANGZHOU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

翘赵 Ah-Kong Reggie

翘赵

HYROX HANGZHOU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

翘 赵 Ah-Kong Reggie

翘 赵

HYROX HANGZHOU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

翘 赵 Ah-Kong Reggie

翘 赵

HYROX HANGZHOU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

翘赵 Ah-Kong Reggie

翘赵

翘赵 Ah-Kong Reggie

翘赵