HYROX Race Analysis: Reece O’Neill & Jack McDonald - Sydney 01:08:27 | HyCoach

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HYROX Race Analysis: Reece O’Neill & Jack McDonald

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · IRL

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Total Time: 01:08:27
Ranking: #389
AG Ranking: #107
Category: DOUBLES · OPEN

Reece O’Neill

Jack McDonald

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:59 (51%)

Stations26:04 (38%)

Roxzone7:29 (11%)

Running Analysis

Avg. PaceDegradationStability4:22/km+4.5%13.7%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:00	373
Running 2	4:05	-
Sled Push	1:41	364
Running 3	4:16	-
Sled Pull	2:41	187
Running 4	4:28	-
Burpee Broad Jump	3:18	289
Running 5	4:14	-
Rowing	4:08	129
Running 6	4:17	-
Farmers Carry	1:23	196
Running 7	4:16	-
Sandbag Lunges	4:06	253
Running 8	5:50	-
Wall Balls	4:47	-
Running Total	34:59	-
Roxzone Total	7:29	173