HYROX Race Analysis: Alyssa James - Sydney 01:18:28 | HyCoach

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HYROX Race Analysis: Alyssa James

HYROX SYDNEY — July 1, 2026

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:18:28
Ranking: #322
AG Ranking: #78
Category: SOLO · OPEN

Alyssa James

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:23 (50%)

Stations31:30 (40%)

Roxzone7:39 (10%)

Running Analysis

Avg. PaceDegradationStability4:55/km+2.1%14.7%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:48	98
Running 2	4:43	-
Sled Push	2:15	190
Running 3	4:42	-
Sled Pull	4:09	96
Running 4	4:49	-
Burpee Broad Jump	4:12	32
Running 5	4:47	-
Rowing	5:15	210
Running 6	4:41	-
Farmers Carry	1:59	215
Running 7	4:49	-
Sandbag Lunges	4:03	75
Running 8	6:46	-
Wall Balls	4:49	81
Running Total	39:23	135
Roxzone Total	7:39	74