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HYROX Race Analysis: Francis Bell & Ian Thomas

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 00:53:57
Ranking: #11
AG Ranking: #4
Category: DOUBLES · OPEN

Francis Bell

Ian Thomas

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:20 (52%)

Stations20:12 (37%)

Roxzone5:31 (10%)

Running Analysis

Avg. PaceDegradationStability3:33/km+15.9%13.9%

Split times

Segment	Time	Rank
Running 1	2:53	-
SkiErg	3:30	7
Running 2	3:15	-
Sled Push	1:14	9
Running 3	3:25	-
Sled Pull	2:07	16
Running 4	3:17	-
Burpee Broad Jump	2:00	4
Running 5	3:26	-
Rowing	3:51	8
Running 6	3:42	-
Farmers Carry	1:15	33
Running 7	3:46	-
Sandbag Lunges	2:36	10
Running 8	4:40	-
Wall Balls	3:39	6
Running Total	28:20	4
Roxzone Total	5:31	2

HYROX Race Analysis: Francis Bell & Ian Thomas - Sydney 00:53:57 | HyCoach