What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yu-Tsung Lin & Chun Man Choi

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · AUS

Total Time: 01:14:31
Ranking: #109
AG Ranking: #12
Category: DOUBLES · OPEN

Yu-Tsung Lin

Chun Man Choi

1-5JUL20265 days

Completed

15,533

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:22 (51%)

Stations28:34 (38%)

Roxzone7:39 (10%)

Running Analysis

Avg. PaceDegradationStability4:48/km+21.1%16.1%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:25	386
Running 2	4:11	-
Sled Push	2:13	385
Running 3	4:33	-
Sled Pull	4:10	329
Running 4	4:32	-
Burpee Broad Jump	3:01	179
Running 5	4:45	-
Rowing	4:36	214
Running 6	4:47	-
Farmers Carry	1:42	196
Running 7	5:04	-
Sandbag Lunges	4:06	151
Running 8	6:38	-
Wall Balls	4:21	83
Running Total	38:22	99
Roxzone Total	7:39	106

HYROX Race Analysis: Yu-Tsung Lin & Chun Man Choi

Yu-Tsung Lin

Chun Man Choi

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yu-Tsung Lin

Chun Man Choi

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times