HYROX Race Analysis: Nathan Cooper & Joel Cooper - Sydney 01:01:11 | HyCoach

HYROX Race Analysis: Nathan Cooper & Joel Cooper

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:01:11
Ranking: #48
AG Ranking: #3
Category: DOUBLES · OPEN

Nathan Cooper

Joel Cooper

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:50 (52%)

Stations22:37 (37%)

Roxzone6:48 (11%)

Running Analysis

Avg. PaceDegradationStability3:59/km+15.9%16.3%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:52	189
Running 2	3:28	-
Sled Push	1:08	4
Running 3	3:48	-
Sled Pull	2:59	253
Running 4	3:53	-
Burpee Broad Jump	2:40	120
Running 5	3:56	-
Rowing	4:18	183
Running 6	3:47	-
Farmers Carry	1:15	102
Running 7	4:01	-
Sandbag Lunges	2:48	62
Running 8	5:37	-
Wall Balls	3:37	23
Running Total	31:50	41
Roxzone Total	6:48	76