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HYROX Race Analysis: Carl Delaney & Ameerah Askew

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · GBR

Carl Delaney · Ameerah Askew

Total Time
01:08:29
Ranking
#409
AG Ranking
#125
Category
DOUBLES · OPEN
CD

Carl Delaney

AA

Ameerah Askew

HYROX SYDNEY - Sydney, Australia
1-5JUL20265
Completed
15,533

HYROX SYDNEY

Sydney, Australia
Season 9 (2026-2027)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running37:30 (55%)
Stations23:28 (34%)
Roxzone7:36 (11%)

Running Analysis

Avg. PaceDegradationStability4:41/km+8.9%14.2%

Split times

SegmentTimeRank
Running 13:43-
SkiErg4:02134
Running 24:19-
Sled Push1:2514
Running 34:36-
Sled Pull2:5885
Running 44:43-
Burpee Broad Jump2:3035
Running 54:41-
Rowing4:1350
Running 64:33-
Farmers Carry1:1630
Running 74:42-
Sandbag Lunges3:0338
Running 86:15-
Wall Balls4:01-
Running Total37:3074
Roxzone Total7:3681