HYROX Race Analysis: Jack Rudkins & Holly Lowery - Sydney 01:15:07 | HyCoach

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HYROX Race Analysis: Jack Rudkins & Holly Lowery

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:15:07
Ranking: #992
AG Ranking: #154
Category: DOUBLES · OPEN

Jack Rudkins

Holly Lowery

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations29:06 (51%)

Roxzone28:07 (49%)

Running Analysis

Avg. PaceDegradationStability4:38/km-18.1%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:06	180
Running 2	4:13	-
Sled Push	2:08	353
Running 3	4:34	-
Sled Pull	4:12	336
Running 4	4:27	-
Burpee Broad Jump	4:18	305
Running 5	4:24	-
Rowing	4:37	190
Running 6	-	-
Farmers Carry	1:56	252
Running 7	-	-
Sandbag Lunges	3:53	137
Running 8	6:26	-
Wall Balls	3:56	-
Running Total	-	-
Roxzone Total	28:07	202