HYROX Race Analysis: 凌琨郭 & 延庆毛 & 2 others - Hangzhou 00:58:44 | HyCoach

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HYROX Race Analysis: 凌琨郭 & 延庆毛 & 2 others

HYROX HANGZHOU — July 4, 2026

Hangzhou, China · RELAY · OPEN

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Total Time: 00:58:44
Ranking: #5
AG Ranking: #5
Category: RELAY · OPEN

凌琨郭

延庆毛

硕褚

杰侯

HYROX HANGZHOU - Hangzhou, China

HYROX HANGZHOU

Hangzhou, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:50 (52%)

Stations24:43 (42%)

Roxzone3:16 (6%)

Running Analysis

Avg. PaceDegradationStability3:51/km-0.4%13.3%

Split times

Segment	Time	Rank
Running 1	2:44	-
SkiErg	4:00	5
Running 2	3:53	-
Sled Push	3:13	53
Running 3	3:56	-
Sled Pull	2:45	7
Running 4	3:53	-
Burpee Broad Jump	2:42	12
Running 5	3:57	-
Rowing	4:02	6
Running 6	3:53	-
Farmers Carry	1:29	5
Running 7	3:52	-
Sandbag Lunges	2:50	4
Running 8	4:46	-
Wall Balls	3:42	-
Running Total	30:50	-
Roxzone Total	3:16	5