What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karen Lee & Gary Lee

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · SIN

Total Time: 02:04:59
Ranking: #583
AG Ranking: #152
Category: DOUBLES · OPEN

Karen Lee

Gary Lee

1-5JUL20265 days

Completed

15,533

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running60:18 (48%)

Stations51:32 (41%)

Roxzone13:13 (11%)

Running Analysis

Avg. PaceDegradationStability7:32/km+16.6%22.6%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	5:36	595
Running 2	5:55	-
Sled Push	2:43	558
Running 3	6:08	-
Sled Pull	6:16	584
Running 4	8:47	-
Burpee Broad Jump	5:21	546
Running 5	8:55	-
Rowing	5:50	587
Running 6	6:45	-
Farmers Carry	1:53	489
Running 7	6:54	-
Sandbag Lunges	10:34	591
Running 8	10:57	-
Wall Balls	13:19	-
Running Total	1:00:18	560
Roxzone Total	13:13	546

HYROX Race Analysis: Karen Lee & Gary Lee

Karen Lee

Gary Lee

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karen Lee

Gary Lee

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times