HYROX Race Analysis: Erik Ryd - Shenzhen 01:51:24 | HyCoach

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HYROX Race Analysis: Erik Ryd

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · SOLO · OPEN · SWE

Total Time: 01:51:24
Ranking: —
AG Ranking: —
Category: SOLO · OPEN

Erik Ryd

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations46:17 (76%)

Roxzone14:47 (24%)

Running Analysis

Avg. PaceDegradationStability4:45/km-62.9%25.7%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	5:33	1206
Running 2	5:13	-
Sled Push	4:50	1156
Running 3	5:25	-
Sled Pull	7:59	1143
Running 4	5:27	-
Burpee Broad Jump	8:29	1095
Running 5	5:32	-
Rowing	5:56	1158
Running 6	5:28	-
Farmers Carry	3:05	1044
Running 7	1:56	-
Sandbag Lunges	10:25	1222
Running 8	-	-
Wall Balls	-	-
Running Total	-	-
Roxzone Total	14:47	1110