HYROX Race Analysis: Seréne Engelbrecht & Madelein Luus - Cape Town 01:15:33 | HyCoach

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HYROX Race Analysis: Seréne Engelbrecht & Madelein Luus

HYROX CAPE TOWN || — August 14, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:15:33
Ranking: #53
AG Ranking: #9
Category: DOUBLES · OPEN

Seréne Engelbrecht

Madelein Luus

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:38 (58%)

Stations27:50 (37%)

Roxzone4:10 (6%)

Running Analysis

Avg. PaceDegradationStability5:27/km+15.2%12.2%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:59	197
Running 2	5:10	-
Sled Push	1:20	47
Running 3	5:44	-
Sled Pull	4:05	134
Running 4	5:44	-
Burpee Broad Jump	3:38	61
Running 5	5:52	-
Rowing	5:13	113
Running 6	5:44	-
Farmers Carry	1:35	45
Running 7	5:57	-
Sandbag Lunges	3:21	52
Running 8	5:43	-
Wall Balls	3:39	16
Running Total	43:38	47
Roxzone Total	4:10	33