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HYROX Race Analysis: 小莲朱 & 一鹏杨

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · OPEN

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Total Time: 01:09:25
Ranking: #74
AG Ranking: #17
Category: DOUBLES · OPEN

小莲朱

一鹏杨

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:14 (51%)

Stations26:37 (38%)

Roxzone7:39 (11%)

Running Analysis

Avg. PaceDegradationStability4:24/km+7.0%7.7%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:26	228
Running 2	4:17	-
Sled Push	2:06	125
Running 3	4:17	-
Sled Pull	3:29	72
Running 4	4:23	-
Burpee Broad Jump	2:40	84
Running 5	4:30	-
Rowing	4:36	104
Running 6	4:31	-
Farmers Carry	1:36	67
Running 7	4:35	-
Sandbag Lunges	3:29	79
Running 8	5:01	-
Wall Balls	4:15	-
Running Total	35:14	-
Roxzone Total	7:39	60

HYROX Race Analysis: 小莲朱 & 一鹏杨 - Shenzhen 01:09:25 | HyCoach