HYROX Race Analysis: King Ho Hung & Kwong Ho Lee & 2 others - Shenzhen 00:58:48 | HyCoach

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HYROX Race Analysis: King Ho Hung & Kwong Ho Lee & 2 others

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · RELAY · OPEN · HKG

· · ·

Total Time: 00:58:48
Ranking: #10
AG Ranking: #9
Category: RELAY · OPEN

King Ho Hung

Kwong Ho Lee

Ka Wai Lam

Hoi kin Cheng

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:18 (48%)

Stations24:37 (42%)

Roxzone5:58 (10%)

Running Analysis

Avg. PaceDegradationStability3:32/km+1.8%11.5%

Split times

Segment	Time	Rank
Running 1	2:40	-
SkiErg	4:16	16
Running 2	3:38	-
Sled Push	2:04	16
Running 3	3:21	-
Sled Pull	3:42	44
Running 4	3:47	-
Burpee Broad Jump	2:02	7
Running 5	4:03	-
Rowing	4:20	20
Running 6	3:18	-
Farmers Carry	1:16	5
Running 7	3:42	-
Sandbag Lunges	2:42	6
Running 8	3:53	-
Wall Balls	4:15	15
Running Total	28:18	16
Roxzone Total	5:58	7