HYROX Race Analysis: Rosslee Guess - Cape Town 01:12:52 | HyCoach

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HYROX Race Analysis: Rosslee Guess

HYROX CAPE TOWN || — August 14, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Total Time: 01:12:52
Ranking: #10
AG Ranking: #4
Category: SOLO · OPEN

Rosslee Guess

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:23 (57%)

Stations27:24 (38%)

Roxzone4:10 (6%)

Running Analysis

Avg. PaceDegradationStability5:09/km-16.6%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:36	12
Running 2	6:29	-
Sled Push	1:42	2
Running 3	5:09	-
Sled Pull	3:47	8
Running 4	5:16	-
Burpee Broad Jump	3:48	2
Running 5	5:20	-
Rowing	4:41	5
Running 6	5:20	-
Farmers Carry	1:43	17
Running 7	-	-
Sandbag Lunges	3:31	8
Running 8	5:15	-
Wall Balls	3:36	-
Running Total	41:23	32
Roxzone Total	4:10	18