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HYROX Race Analysis: Elsie Young

HYROX CAPE TOWN || — August 14, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Elsie Young

Total Time
01:10:30
Ranking
#5
AG Ranking
#1
Category
SOLO · OPEN
RSA flag
EY

Elsie Young

HYROX HYROX CAPE TOWN || - Cape Town, South Africa
14-16AUG20263
Completed
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Season 9 (2026-2027)
↗ View official result on results.hyrox.com

Running vs Workouts

Running35:55 (51%)
Stations30:56 (44%)
Roxzone3:43 (5%)

Running Analysis

Avg. PaceDegradationStability4:30/km+3.3%9.4%

Split times

SegmentTimeRank
Running 13:23-
SkiErg4:305
Running 24:35-
Sled Push2:2165
Running 34:43-
Sled Pull4:1126
Running 44:40-
Burpee Broad Jump4:208
Running 54:39-
Rowing4:5628
Running 64:35-
Farmers Carry1:5947
Running 74:44-
Sandbag Lunges3:4821
Running 84:41-
Wall Balls4:5121
Running Total35:553
Roxzone Total3:436