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HYROX Race Analysis: Stephanie Eloff

HYROX CAPE TOWN || — August 14, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Stephanie Eloff

Total Time
01:13:49
Ranking
#16
AG Ranking
#3
Category
SOLO · OPEN
RSA flag
SE

Stephanie Eloff

HYROX HYROX CAPE TOWN || - Cape Town, South Africa
14-16AUG20263
Completed
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Season 9 (2026-2027)
↗ View official result on results.hyrox.com

Running vs Workouts

Running39:24 (53%)
Stations30:23 (41%)
Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km+9.0%12.8%

Split times

SegmentTimeRank
Running 13:19-
SkiErg4:4530
Running 24:49-
Sled Push1:476
Running 35:12-
Sled Pull3:5714
Running 45:13-
Burpee Broad Jump5:3263
Running 55:24-
Rowing4:5730
Running 65:03-
Farmers Carry1:5126
Running 75:15-
Sandbag Lunges3:3612
Running 85:12-
Wall Balls3:58-
Running Total39:2427
Roxzone Total4:0619