HYROX Race Analysis: Carey Tong & Leo Ho & 2 others - Shenzhen 01:36:28 | HyCoach

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HYROX Race Analysis: Carey Tong & Leo Ho & 2 others

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:36:28
Ranking: #187
AG Ranking: #155
Category: RELAY · OPEN

Carey Tong

Leo Ho

Chun Kit Lo

Andrew Chan

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:57 (41%)

Stations45:33 (47%)

Roxzone11:02 (11%)

Running Analysis

Avg. PaceDegradationStability5:00/km+36.2%14.8%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	6:36	241
Running 2	4:14	-
Sled Push	3:10	130
Running 3	5:41	-
Sled Pull	6:55	215
Running 4	4:14	-
Burpee Broad Jump	6:44	214
Running 5	6:01	-
Rowing	6:10	235
Running 6	4:37	-
Farmers Carry	1:55	88
Running 7	5:46	-
Sandbag Lunges	7:50	209
Running 8	5:24	-
Wall Balls	6:13	-
Running Total	39:57	182
Roxzone Total	11:02	178