HYROX Race Analysis: Paula Wilson

HYROX CAPE TOWN | SEASON 26/27 — August 14, 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Total Time: 01:23:38
Ranking: #56
AG Ranking: #5
Category: SOLO · OPEN

Paula Wilson

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:56 (52%)

Stations35:07 (42%)

Roxzone4:40 (6%)

Running Analysis

Avg. PaceDegradationStability5:29/km+5.2%10.5%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:54	78
Running 2	5:28	-
Sled Push	1:53	14
Running 3	5:38	-
Sled Pull	4:50	75
Running 4	5:37	-
Burpee Broad Jump	5:02	48
Running 5	5:41	-
Rowing	5:19	99
Running 6	5:49	-
Farmers Carry	2:57	184
Running 7	5:45	-
Sandbag Lunges	4:35	67
Running 8	5:59	-
Wall Balls	5:37	62
Running Total	43:56	70
Roxzone Total	4:40	42

HYROX Race Analysis: Paula Wilson - Cape Town 01:23:38 | HyCoach