HYROX Race Analysis: 忍君梁 & 瑜康 & 2 others - Shenzhen 01:15:20 | HyCoach

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HYROX Race Analysis: 忍君梁 & 瑜康 & 2 others

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · RELAY · OPEN

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Total Time: 01:15:20
Ranking: #27
AG Ranking: #16
Category: RELAY · OPEN

忍君梁

瑜康

婧赵

姝含李

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:22 (44%)

Stations34:20 (46%)

Roxzone7:41 (10%)

Running Analysis

Avg. PaceDegradationStability4:10/km+8.4%13.8%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	5:25	51
Running 2	3:58	-
Sled Push	3:02	99
Running 3	4:02	-
Sled Pull	4:42	48
Running 4	4:25	-
Burpee Broad Jump	4:20	41
Running 5	4:07	-
Rowing	5:20	63
Running 6	4:02	-
Farmers Carry	1:32	9
Running 7	4:18	-
Sandbag Lunges	4:08	35
Running 8	5:24	-
Wall Balls	5:51	-
Running Total	33:22	-
Roxzone Total	7:41	26