HYROX Race Analysis: 海澄叶 & Ka Long Karen Leong & 2 others - Shenzhen 01:23:25 | HyCoach

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HYROX Race Analysis: 海澄叶 & Ka Long Karen Leong & 2 others

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · RELAY · OPEN

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Total Time: 01:23:25
Ranking: #45
AG Ranking: #28
Category: RELAY · OPEN

海澄叶

Ka Long Karen Leong

启莹关

家敏張

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:49 (44%)

Stations38:32 (46%)

Roxzone8:07 (10%)

Running Analysis

Avg. PaceDegradationStability4:36/km+31.8%15.3%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	5:32	64
Running 2	4:15	-
Sled Push	2:45	60
Running 3	4:57	-
Sled Pull	6:25	148
Running 4	4:22	-
Burpee Broad Jump	4:22	44
Running 5	4:18	-
Rowing	5:21	66
Running 6	4:10	-
Farmers Carry	2:00	53
Running 7	5:36	-
Sandbag Lunges	7:02	68
Running 8	5:43	-
Wall Balls	5:05	-
Running Total	36:49	-
Roxzone Total	8:07	32