HYROX Race Analysis: Cheuk Yiu Ho & Siu Ting Ng & 2 others - Shenzhen 01:29:53 | HyCoach

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HYROX Race Analysis: Cheuk Yiu Ho & Siu Ting Ng & 2 others

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · RELAY · OPEN · HKG

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Total Time: 01:29:53
Ranking: #96
AG Ranking: #72
Category: RELAY · OPEN

Cheuk Yiu Ho

Siu Ting Ng

Ka Man Carman Lau

Ka Yan Cheung

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:57 (44%)

Stations40:35 (45%)

Roxzone9:25 (10%)

Running Analysis

Avg. PaceDegradationStability5:00/km+15.3%11.3%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	6:19	167
Running 2	4:21	-
Sled Push	2:30	39
Running 3	5:13	-
Sled Pull	7:09	177
Running 4	4:55	-
Burpee Broad Jump	5:30	99
Running 5	5:55	-
Rowing	5:45	150
Running 6	5:15	-
Farmers Carry	2:10	101
Running 7	5:01	-
Sandbag Lunges	4:52	99
Running 8	5:22	-
Wall Balls	6:20	-
Running Total	39:57	93
Roxzone Total	9:25	89