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HYROX Race Analysis: Dhonaye Everts

HYROX CAPE TOWN || — August 14, 2026

Cape Town, South Africa · SOLO · OPEN · NAM

Dhonaye Everts

Total Time
01:58:11
Ranking
—
AG Ranking
—
Category
SOLO · OPEN
DE

Dhonaye Everts

HYROX CAPE TOWN || - Cape Town, South Africa
14-16AUG20263
Completed
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Season 9 (2026-2027)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running62:33 (53%)
Stations46:25 (39%)
Roxzone9:18 (8%)

Running Analysis

Avg. PaceDegradationStability8:10/km+8.7%4.5%

Split times

SegmentTimeRank
Running 1--
SkiErg4:5068
Running 27:38-
Sled Push2:24120
Running 37:45-
Sled Pull5:13135
Running 48:08-
Burpee Broad Jump11:35371
Running 58:31-
Rowing5:14108
Running 68:09-
Farmers Carry2:34262
Running 78:18-
Sandbag Lunges7:07327
Running 88:45-
Wall Balls7:28203
Running Total1:02:33313
Roxzone Total9:18317