HYROX Race Analysis: Tatenda Mpofu & Michael Rodwell Chikwava - Cape Town 01:18:37 | HyCoach

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HYROX Race Analysis: Tatenda Mpofu & Michael Rodwell Chikwava

HYROX CAPE TOWN || — August 14, 2026

Cape Town, South Africa · DOUBLES · OPEN · ZIM

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Total Time: 01:18:37
Ranking: #148
AG Ranking: #35
Category: DOUBLES · OPEN

Tatenda Mpofu

Michael Rodwell Chikwava

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:43 (59%)

Stations26:40 (34%)

Roxzone5:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:51/km+47.0%19.2%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	3:59	126
Running 2	4:41	-
Sled Push	1:36	106
Running 3	5:52	-
Sled Pull	3:17	93
Running 4	6:00	-
Burpee Broad Jump	3:24	78
Running 5	6:23	-
Rowing	4:45	66
Running 6	6:16	-
Farmers Carry	1:43	50
Running 7	6:53	-
Sandbag Lunges	3:35	35
Running 8	7:11	-
Wall Balls	4:21	-
Running Total	46:43	-
Roxzone Total	5:20	36