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HYROX Race Analysis: Ka Yan Wong & Karen Ip

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · PRO · HKG

Ka Yan Wong · Karen Ip

Total Time
01:05:43
Ranking
#14
AG Ranking
#3
Category
DOUBLES · PRO
HKG flag
KW

Ka Yan Wong

HKG flag
KI

Karen Ip

HYROX HYROX SHENZHEN - Shenzhen, China
15-16AUG20262 days
Completed
6,145

HYROX SHENZHEN

Shenzhen, China
Season 9 (2026-2027)
↗ View official result on results.hyrox.com

Running vs Workouts

Running32:32 (49%)
Stations26:26 (40%)
Roxzone6:51 (10%)

Running Analysis

Avg. PaceDegradationStability4:04/km+8.5%8.1%

Split times

SegmentTimeRank
Running 13:17-
SkiErg4:3141
Running 23:56-
Sled Push1:511
Running 34:06-
Sled Pull3:194
Running 44:13-
Burpee Broad Jump2:2516
Running 54:08-
Rowing4:276
Running 64:12-
Farmers Carry1:3612
Running 74:16-
Sandbag Lunges3:1423
Running 84:27-
Wall Balls5:0327
Running Total32:3214
Roxzone Total6:5115