HYROX Race Analysis: 三福林 & Hsin Hao Pan - Shenzhen 01:02:04 | HyCoach

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HYROX Race Analysis: 三福林 & Hsin Hao Pan

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · PRO · HYROX

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Total Time: 01:02:04
Ranking: #24
AG Ranking: #4
Category: DOUBLES · PRO

三福林

Hsin Hao Pan

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:19 (50%)

Stations24:09 (39%)

Roxzone6:42 (11%)

Running Analysis

Avg. PaceDegradationStability3:55/km+4.3%6.4%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	3:52	56
Running 2	3:51	-
Sled Push	2:13	66
Running 3	3:57	-
Sled Pull	3:47	47
Running 4	3:58	-
Burpee Broad Jump	1:58	24
Running 5	3:55	-
Rowing	4:13	43
Running 6	3:57	-
Farmers Carry	1:30	34
Running 7	4:01	-
Sandbag Lunges	3:06	22
Running 8	4:21	-
Wall Balls	3:30	-
Running Total	31:19	30
Roxzone Total	6:42	25