HYROX Race Analysis: 树泉阮 & Hiu fai Au - Shenzhen 01:06:28 | HyCoach

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HYROX Race Analysis: 树泉阮 & Hiu fai Au

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · PRO · HKG

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Total Time: 01:06:28
Ranking: #35
AG Ranking: #13
Category: DOUBLES · PRO

树泉阮

Hiu fai Au

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:39 (49%)

Stations27:11 (41%)

Roxzone6:43 (10%)

Running Analysis

Avg. PaceDegradationStability4:05/km+12.3%11.0%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	3:55	67
Running 2	3:55	-
Sled Push	2:25	107
Running 3	4:05	-
Sled Pull	4:32	122
Running 4	4:06	-
Burpee Broad Jump	2:44	111
Running 5	4:16	-
Rowing	4:10	38
Running 6	4:08	-
Farmers Carry	1:31	39
Running 7	4:24	-
Sandbag Lunges	3:11	32
Running 8	4:45	-
Wall Balls	4:43	35
Running Total	32:39	36
Roxzone Total	6:43	29