HYROX Race Analysis: Man Ho Chung & Nam kong Cheng - Shenzhen 01:17:53 | HyCoach

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HYROX Race Analysis: Man Ho Chung & Nam kong Cheng

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · PRO · HKG

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Total Time: 01:17:53
Ranking: #122
AG Ranking: #43
Category: DOUBLES · PRO

Man Ho Chung

Nam kong Cheng

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:53 (46%)

Stations33:21 (43%)

Roxzone8:44 (11%)

Running Analysis

Avg. PaceDegradationStability4:29/km+6.6%9.7%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	4:17	208
Running 2	4:19	-
Sled Push	2:55	200
Running 3	4:25	-
Sled Pull	4:48	147
Running 4	4:32	-
Burpee Broad Jump	3:06	168
Running 5	4:30	-
Rowing	4:36	162
Running 6	4:36	-
Farmers Carry	1:42	115
Running 7	4:36	-
Sandbag Lunges	4:48	161
Running 8	5:20	-
Wall Balls	7:09	141
Running Total	35:53	92
Roxzone Total	8:44	114