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HYROX Race Analysis: 浩璋 罗 & Roland Jr. Suazo Ilan - Shenzhen 01:20:19 | HyCoach
Race Analysis
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HYROX Race Analysis: 浩璋 罗 & Roland Jr. Suazo Ilan
HYROX SHENZHEN — August 15, 2026
Shenzhen, China · DOUBLES · PRO · HKG
·
Total Time
01:20:19
Ranking
#141
AG Ranking
#23
Category
DOUBLES · PRO
浩罗
浩璋 罗
RI
Roland Jr. Suazo Ilan
15-16
AUG
2026
2
Completed
6,146
HYROX SHENZHEN
Shenzhen, China
Season 9 (2026-2027)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:53 (52%)
Stations
29:28 (37%)
Roxzone
9:02 (11%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:14/km
+3.7%
11.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:09
-
SkiErg
4:17
206
Running 2
4:58
-
Sled Push
2:26
112
Running 3
5:09
-
Sled Pull
4:45
145
Running 4
5:11
-
Burpee Broad Jump
2:25
85
Running 5
5:05
-
Rowing
4:28
124
Running 6
6:10
-
Farmers Carry
1:58
193
Running 7
5:09
-
Sandbag Lunges
4:00
109
Running 8
6:03
-
Wall Balls
5:09
-
Running Total
41:53
148
Roxzone Total
9:02
130
浩璋 罗
Roland Jr. Suazo Ilan
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