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HYROX Race Analysis: Ilse Niebuhr & Christiaan Janse van Rensburg

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · OPEN · RSA

Ilse Niebuhr · Christiaan Janse van Rensburg

Total Time
00:57:18
Ranking
#3
AG Ranking
#1
Category
DOUBLES · OPEN
RSA flag
IN

Ilse Niebuhr

RSA flag
CR

Christiaan Janse van Rensburg

HYROX HYROX SHENZHEN - Shenzhen, China
15-16AUG20262
Completed
6,146

HYROX SHENZHEN

Shenzhen, China
Season 9 (2026-2027)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running33:05 (58%)
Stations21:15 (37%)
Roxzone3:02 (5%)

Running Analysis

Avg. PaceDegradationStability4:07/km+2.8%10.4%

Split times

SegmentTimeRank
Running 13:05-
SkiErg4:0143
Running 24:14-
Sled Push1:2915
Running 34:20-
Sled Pull2:4413
Running 44:14-
Burpee Broad Jump2:126
Running 54:20-
Rowing4:0911
Running 64:19-
Farmers Carry1:3111
Running 74:21-
Sandbag Lunges2:001
Running 8--
Wall Balls3:091
Running Total33:054
Roxzone Total3:022