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HYROX Race Analysis: Kate Williams & Freya De Beer

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · OPEN · GBR

Kate Williams · Freya De Beer

Total Time
01:39:08
Ranking
#234
AG Ranking
#42
Category
DOUBLES · OPEN
GBR flag
KW

Kate Williams

RSA flag
FB

Freya De Beer

HYROX HYROX SHENZHEN - Shenzhen, China
15-16AUG20262
Completed
6,146

HYROX SHENZHEN

Shenzhen, China
Season 9 (2026-2027)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running56:25 (57%)
Stations36:52 (37%)
Roxzone5:56 (6%)

Running Analysis

Avg. PaceDegradationStability7:03/km-2.3%11.7%

Split times

SegmentTimeRank
Running 14:56-
SkiErg5:09284
Running 27:19-
Sled Push2:44395
Running 37:50-
Sled Pull4:25176
Running 47:23-
Burpee Broad Jump5:05233
Running 57:15-
Rowing5:30263
Running 67:16-
Farmers Carry2:10331
Running 77:09-
Sandbag Lunges4:33250
Running 87:20-
Wall Balls7:16-
Running Total56:25214
Roxzone Total5:56147