HYROX Race Analysis: Ellen Van Wyk & Gerrit Van Wyk - Shenzhen 01:05:31 | HyCoach

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HYROX Race Analysis: Ellen Van Wyk & Gerrit Van Wyk

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · OPEN · RSA

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Total Time: 01:05:31
Ranking: #36
AG Ranking: #12
Category: DOUBLES · OPEN

Ellen Van Wyk

Gerrit Van Wyk

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:17 (58%)

Stations22:52 (35%)

Roxzone4:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km+10.1%11.8%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	3:43	4
Running 2	4:37	-
Sled Push	1:41	49
Running 3	4:58	-
Sled Pull	2:37	8
Running 4	5:05	-
Burpee Broad Jump	2:36	19
Running 5	5:05	-
Rowing	4:06	9
Running 6	5:06	-
Farmers Carry	1:35	22
Running 7	5:05	-
Sandbag Lunges	2:51	13
Running 8	5:04	-
Wall Balls	3:43	-
Running Total	38:17	-
Roxzone Total	4:26	25