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HYROX Race Analysis: 盛中梁 & 畅苏

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · OPEN

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Total Time: 01:30:06
Ranking: #367
AG Ranking: #79
Category: DOUBLES · OPEN

盛中梁

畅苏

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:01 (52%)

Stations32:56 (37%)

Roxzone10:15 (11%)

Running Analysis

Avg. PaceDegradationStability5:52/km+7.4%13.0%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:44	682
Running 2	5:24	-
Sled Push	2:48	656
Running 3	5:46	-
Sled Pull	4:05	385
Running 4	5:59	-
Burpee Broad Jump	5:05	552
Running 5	6:12	-
Rowing	5:06	444
Running 6	6:05	-
Farmers Carry	1:54	412
Running 7	5:48	-
Sandbag Lunges	5:06	380
Running 8	7:21	-
Wall Balls	4:08	-
Running Total	47:01	-
Roxzone Total	10:15	307

HYROX Race Analysis: 盛中梁 & 畅苏 - Shenzhen 01:30:06 | HyCoach